Courtney Frey
Courtney Frey
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Your Personal Life Coach is ready to help you AWAKEN your TRUE potential!

Your Personal Life Coach is ready to help you AWAKEN your TRUE potential!Your Personal Life Coach is ready to help you AWAKEN your TRUE potential!Your Personal Life Coach is ready to help you AWAKEN your TRUE potential!

Live authentically and embrace your brilliance.

Start Your Journey

myluminarycoach@gmail.com

Your Personal Life Coach is ready to help you AWAKEN your TRUE potential!

Your Personal Life Coach is ready to help you AWAKEN your TRUE potential!Your Personal Life Coach is ready to help you AWAKEN your TRUE potential!Your Personal Life Coach is ready to help you AWAKEN your TRUE potential!

Live authentically and embrace your brilliance.

Start Your Journey

myluminarycoach@gmail.com

Empower Your Journey with Courtney Frey

Discover Your True Self

 

You’ve carried the weight of expectations—of
being told you were too much or not enough.
But now, you’re ready to shed those chains.
You are resilient, brave, and ready to step into
your truth. You’re willing to face your
shadows, embrace your brilliance, and create
a life of passion, purpose, and freedom.

You want to shine, to make an impact, and to
live authentically as the woman you were
always meant to be.

AWAKEN YOUR POWER.

Stop settling.

I Dare You.

Access your Life Coach Today!

The time is now

 

Look in the mirror and see the powerhouse you’ve always been. Shed the mask, break the cycle, and rewrite the rules of your life. The “what ifs” are over. It’s time to get uncomfortable, get bold, and rise up—because it’s your turn now.

My mission is to guide courageous women back to the light that’s always been within them.

I challenge the status quo, create space for profound transformation, and ignite a vision of freedom, passion, and possibility. As a fearless empath and visionary, I’m not here to lead—you already have everything you need. I’m here to stand beside you as you rise, break free, and embrace the beauty of your scars. Together, we will rebel against the conditioning that’s held you back and step boldly into your legacy of authenticity, power, and purpose.

Step Into Your Radiance with Luminary Coaching

 

 


Option 1: The Four Pillars of Illumination

Your Path to Freedom, Empowerment, and Authenticity
Each of the Four Pillars of Illumination includes two 60-minute sessions tailored to your unique journey. Along with personalized resources, guides, and tools, these sessions are designed to:

  • Help you uncover and release what no longer serves you.
  • Align you with your true self and authentic desires.
  • Empower you to step into your brilliance with confidence and clarity.

Investment: $180 per pillar or $700 for the complete program (all four pillars).

Option 2: The Full Journey—All Four Pillars

Embrace the Full Spectrum of Your Transformation
Dive into the complete experience with the full Four Pillars program. This journey takes you through the powerful phases of Awakening, Discovery, Reclamation, and Liberation, offering you a cohesive and fully supported path to your greatest transformation.

  • 8 personalized coaching sessions (2 per pillar).
  • Exclusive resources and tools for deeper insight and alignment.
  • Full guidance through the Four Pillars, creating lasting transformation and freedom.

Investment: $700 for the complete Four Pillars journey.

Option 3: Lumina—Your Monthly Sanctuary for Growth and Connection

A Community for Women on the Path to Illumination
Join Lumina, Courtney’s monthly women’s circle, where growth, connection, and support take center stage. This sacred space is designed for women who are ready to continue their transformation in a community of like-minded souls.

  • Monthly themed gatherings focusing on self-discovery, empowerment, and alignment.
  • Guided meditations, group discussions, and transformational practices.
  • A supportive environment to explore your inner world and share your journey.

Investment: $39.99 per month.

Your Journey Awaits

Whether you choose to explore one pillar, embrace the full Four Pillars program, or join the Lumina community, your path to transformation begins here. Together, we’ll illuminate your potential, empower your truth, and guide you toward the radiant life you were born to live.

Choose the path that calls to you: explore one pillar at a time, embrace the full journey with all four, or join a supportive community of like-minded women through Lumina.

  • Individual Pillar: $180
  • Full Program (All 4 Pillars): $700

4 Pillars of Illumination

One on One Purpose Driven Coaching

Break Free and Transform with the Four Pillars of
Illumination

Courtney’s process is designed to guide you through your
personal transformation, beginning with deep self-awareness
and progressing toward empowered living. 

The Four Pillars of Illumination provide a framework to help
you reclaim your power and live your truth. Each pillar
represents a vital step in your journey of self-discovery and
healing, bringing you closer to your most authentic and
empowered self.

Exposing the Roots.  Awaken. Illumination.  Liberation.

$90 per session.  (3) Sessions per pillar. 

About the work

 

Exposing the Roots

It’s time to gently unveil the beliefs and patterns that have been shaping your life.

Together, we’ll explore the root causes of the mindsets and motivations that have been influencing your decisions, often without your conscious awareness. By illuminating the areas that need healing, we’ll guide you to release what no longer serves you, allowing your true self to emerge with grace and ease. This is where you begin to step into your authentic power, living a life aligned with your deepest truths, free to embrace your fullest potential.

Outcome Statements (you will…):

  1. You will awaken to the beliefs and patterns that have been quietly influencing your choices.
  2. You will gently release what no longer serves you, creating space for your true self to emerge.
  3. You will feel empowered as you step into your authentic power, aligned with your soul’s truth.
  4. You will experience clarity as you let go of outdated narratives and create a new path forward.
  5. You will embrace your true self, unburdened by past conditioning, ready to live freely and fully.

 

Awaken

Reawaken the truth of who you are.

This is where your soul reconnects to its essence, where the sparks of your deepest passions and desires come alive again. Together, we’ll uncover the threads of your authentic self and explore the limitless potential of who you are becoming. With clarity and intention, you’ll align with your soul’s purpose, stepping into a life filled with meaning, momentum, and unapologetic truth.

This is your time to remember the brilliance that’s always been within you and to move forward with purpose and clarity, creating a life that feels expansive, aligned, and entirely your own.

Outcome Statements (you will…):

You will reawaken to your soul’s deepest passions and desires, reconnecting with your inner fire.

You will align with your truest self, gaining clarity about what lights you up and why.

You will embody your purpose, stepping confidently into a life of authenticity and flow.

You will ignite your vision, creating empowered momentum that drives meaningful change.

You will manifest a future aligned with your truth, filled with freedom, clarity, and boundless potential.


 

You were born with gifts that are uniquely yours—gifts that have been waiting to shine.

In this pillar, we’ll illuminate your innate talents and strengths, helping you bring your brilliance fully into the light. No more hiding in the shadows. It’s time to radiate your authentic power. Your story isn’t over—it’s just beginning. Now, you have the opportunity to live it with clarity, light, and purpose.

Outcome Statements (you will...):

You will reclaim (or illuminate) the gifts and talents that have been waiting to be expressed.

You will experience a deep sense of alignment, embracing your unique power and brilliance.

You will step out of the shadows, shining your light fully into the world.

You will feel empowered to live your truth with confidence and clarity.

You will awaken to your full potential, knowing your story is just beginning.


4. Illumination

Step into the freedom of your true self.

Liberation is the culmination of your journey—a phase of empowerment, clarity, and radiance. This is where all the transformative work comes together, where the lessons, alignment, and growth from the previous pillars are fully embodied. Together, we’ll explore how to transmute past challenges and lower vibrational states into sources of strength, purpose, and light. You will move forward with unshakable confidence, shining boldly in your truth, free to live a life of authenticity, power, and limitless possibility. This is your time to walk it out—to live fully as the radiant, liberated being you were always meant to be.

Outcome Statements (you will...):

You will embody the freedom and power of your true self, ready to live boldly in alignment with your soul’s purpose.

You will transmute past challenges into wisdom and strength, creating a foundation for limitless growth.

You will feel fully liberated, stepping into a life of clarity, authenticity, and unapologetic self-expression.

You will shine with unshakable confidence, radiating your light into every part of your life.

You will walk fully in your truth, living with purpose, passion, and limitless possibility.

Meet Courtney Now

About Courtney Frey

My Philosophy

What is a Luminary Coach?

What is a Luminary Coach?

 

I’m here to guide women from self-doubt to self-discovery. With a blend of intuitive insight and deep empathy, I help uncover the roots of limiting beliefs, dismantle negative conditioning, and empower you to transmute pain into purpose. Together, we’ll rewrite the narrative—from victim to warrior, from surviving to thriving.

Healing is n

 

I’m here to guide women from self-doubt to self-discovery. With a blend of intuitive insight and deep empathy, I help uncover the roots of limiting beliefs, dismantle negative conditioning, and empower you to transmute pain into purpose. Together, we’ll rewrite the narrative—from victim to warrior, from surviving to thriving.

Healing is not about becoming someone you’re not—it’s about remembering who you’ve always been. It’s about breaking the rules that never served you, embracing the power of your
authenticity, and creating a life that reflects your deepest truth.

 

What is a Luminary Coach?

What is a Luminary Coach?

What is a Luminary Coach?

 

As a Luminary Life Coach, I don’t simply guide you—I illuminate the path you were always meant to walk. My role is not to dictate how you should live
but to help you uncover the truth that’s already within you. A Luminary Coach serves as a catalyst, helping you unravel the layers of conditioning that have kept you from your full potentia

 

As a Luminary Life Coach, I don’t simply guide you—I illuminate the path you were always meant to walk. My role is not to dictate how you should live
but to help you uncover the truth that’s already within you. A Luminary Coach serves as a catalyst, helping you unravel the layers of conditioning that have kept you from your full potential and empowering you to rise into your authentic power. Think of me as your guide through the darkness, offering clarity and
insight when you’re unsure where to go next. My gift is to shine a light on what’s hidden—in your mind, your heart, and your life—so you can step
forward with confidence. Together, we’ll face the shadows, ignite your transformation, and help you claim the life that’s always been yours.

Lumina

What is a Luminary Coach?

Lumina

 

A Sanctuary for Women Rising

Step into a circle of empowered transformation.

Lumina is more than a women’s circle—it’s a gathering of seekers, leaders, and visionaries committed to rising together. This is a sacred space for women who are ready to awaken to their truth, step into their power, and embody the next chapter of their journey. E

 

A Sanctuary for Women Rising

Step into a circle of empowered transformation.

Lumina is more than a women’s circle—it’s a gathering of seekers, leaders, and visionaries committed to rising together. This is a sacred space for women who are ready to awaken to their truth, step into their power, and embody the next chapter of their journey. Each month, we gather with intention, courage, and a shared commitment to transformation.

This isn’t about casual connection—it’s about deep, authentic growth.

Join our online community for women and find your tribe today!

Learn More

Achieve Your Full Potential with Courtney Frey

Career Coaching

Leadership Development

Career Coaching

I provide career coaching services to help you achieve your professional goals. We will work together to identify your strengths, develop your skills, and create a career plan that aligns with your passion.

Personal Growth

Leadership Development

Career Coaching

I offer personalized coaching to help you unlock your full potential. We will work on your self-awareness, mindset, and emotional intelligence to help you overcome limiting beliefs and achieve your dreams.

Leadership Development

Leadership Development

Leadership Development

I provide leadership coaching to help you become a more effective and inspiring leader. We will work on your communication skills, emotional intelligence, and strategic thinking to help you achieve your leadership goals.

Relationship Coaching

Relationship Coaching

Leadership Development

I offer relationship coaching services to help you improve your relationships with others. We will work on your communication skills, empathy, and conflict resolution strategies to help you build healthy and fulfilling relationships.

Stress Management

Relationship Coaching

Stress Management

I can help you manage stress and anxiety through coaching and mindfulness techniques. We will work together to identify your stress triggers and develop coping strategies to help you achieve a more balanced and peaceful life.

Group Coaching

Relationship Coaching

Stress Management

Join Lumina and connect with other individuals who are on a journey to achieve their full potential. Together, we will support and inspire each other to overcome obstacles and achieve our goals.

Join Now!

Contact Us

Get in touch to book a session or for more information. I'd love to hear from you!

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Courtney Frey

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